The Hormone Prescription with Dr. Kyrin Dunston
En podcast af Kyrin Dunston MD - Tirsdage
256 Episoder
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Secrets To Boosting Longevity - It’s More Than You Think
Udgivet: 28.3.2023 -
What If It’s Not Depression?
Udgivet: 24.3.2023 -
Why Your Dysfunctional Gut Is Wrecking Your Hormones And What To Do About It
Udgivet: 14.3.2023 -
Essential Step 2 of 3 To Healing Your Hormones: Honor Your Dreams
Udgivet: 7.3.2023 -
Essential Step 3 of 3 To Healing Your Hormones: Go On Your Own Hero’s Journey
Udgivet: 7.3.2023 -
Essential Step 1 of 3 To Healing Your Hormones: Stop Your Dishonesty
Udgivet: 7.3.2023 -
The Anatomy of Anxiety: Understanding and Overcoming the Body’s Fear Response
Udgivet: 28.2.2023 -
Where You’re Wrong About Doing A Detox - Essential Keys To Success
Udgivet: 21.2.2023 -
The One Thing To Fix Your Fatigue
Udgivet: 16.2.2023 -
Tame Your Anxiety And Have A Happy Brain: Lessons From The Mammalian Kingdom We Can All Use
Udgivet: 9.2.2023 -
The Essential Hormone Balancing Tool Almost Everybody’s Missing - What Is HRV & Why Is It Necessary?
Udgivet: 31.1.2023 -
Stop Blaming Aging For Your Slow Metabolism
Udgivet: 3.1.2023 -
Immunity Food Fix: Your Guide To Reduce Inflammation, Boost Your Immunity, Heal Your Gut And Prevent Disease
Udgivet: 20.12.2022 -
The Missing Link In Your Self-Care: Awaken Your Cells To Receive Fresh Blood & Oxygen And Heal
Udgivet: 13.12.2022 -
Fall Asleep fast, Stay Asleep, and Wake Up Refreshed
Udgivet: 29.11.2022 -
How Functional Genomics Can Help You Engineer Your Hormones
Udgivet: 22.11.2022 -
What Spinal Fitness Has To Do With Your Hormones
Udgivet: 15.11.2022 -
Heal Chronic Pain With Your Breath & Brain
Udgivet: 8.11.2022 -
The Single Most Important Factor For Body Comp and Metabolic Fitness
Udgivet: 25.10.2022 -
How Loving Yourself Cultivate Ultimate Hormone Balance
Udgivet: 20.10.2022
How are women over 40 like us actually keeping weight off, energy up, our minds and moods clear and our health in amazing shape? How do we balance our hormones so that we can feel great in our own skin, be who we really want to be and fulfill all of our dreams in this life? The truth is...most of us aren’t. I spent years frustrated with the failure of my OBGYN training to actually provide successful solutions to the health challenges most women face after 40. After discovering the truth about women’s health and learning the language of hormones, something not taught in medical school, I finally lost 100 pounds and healed myself from chronic fatigue and a host of other health problems. But how do other women learn the language of hormones to experience the same success? This podcast is here to give you the answer. Join me as I help you understand why hormone imbalance is at the root of your overweight, fatigue, irritability, brain fog and really all of your health concerns. Learn how to speak the language of hormones and get tangible strategies on ways you can work through the same hormone challenges we all face. My name is Dr. Kyrin Dunston. Welcome to the Hormone Prescription Podcast.<br /><hr><p style=‘color:grey; font-size:0.75em;‘> See <a style=‘color:grey;‘ target=‘_blank‘ rel=‘noopener noreferrer‘ href=‘https://acast.com/privacy‘>acast.com/privacy</a> for privacy and opt-out information.</p>
