The Live FAB Life Podcast

En podcast af Naomi Nakamura: Health By Human Design Coach - Tirsdage

Tirsdage

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220 Episoder

  1. 116: On Productivity, Mindset and Daring to Grow with Sarah Morgan

    Udgivet: 18.2.2020
  2. 115: What Would You Do If You Weren’t Afraid

    Udgivet: 11.2.2020
  3. 114: The Reality of Burnout (and What to Do About It!)

    Udgivet: 4.2.2020
  4. 113: Half the Sugar, All the Love with Jennifer Tyler Lee

    Udgivet: 21.1.2020
  5. 112: Answering Frequently Asked Questions about the 21-Day Sugar Detox

    Udgivet: 14.1.2020
  6. 111: Common Mistakes Made on the 21-Day Sugar Detox

    Udgivet: 7.1.2020
  7. 110: What Will Be Your Catalyst for Change?

    Udgivet: 31.12.2019
  8. 109: Using Qi Gong to Create A Sustainable Practice of Self-Care with Dr. Kate DeVarney

    Udgivet: 24.12.2019
  9. 108: On Quieting the Mind and Allowing Yourself A Chance to Breathe

    Udgivet: 10.12.2019
  10. 107: Viewing Your Health From A New Perspective

    Udgivet: 3.12.2019
  11. 106: Marrying Macros with Mindful Eating with Katie Garces

    Udgivet: 26.11.2019
  12. 104: Intermittent Fasting, the Keto Diet and Athletic Training with Jamie Dant, LDN

    Udgivet: 12.11.2019
  13. 103: Body Image, the Weight Room and the Importance of Rest for Runners with Coach Josh Maio

    Udgivet: 5.11.2019
  14. 102: Mindset, Overcoming Challenges and Tips to Maximize Your Workouts with Martin Luna

    Udgivet: 29.10.2019
  15. 101: 10 Key Things To Do For A Successful 21-Day Sugar Detox

    Udgivet: 22.10.2019
  16. 100: Lessons Learned from 100+ Episodes

    Udgivet: 15.10.2019
  17. 099: Probiotic Foods, Gut Health and Mission-Based Work with Barb Vogel and Nikki Price of inner-ēco

    Udgivet: 1.10.2019
  18. 098: Easy Keto Meal Prep with Jenny Castaneda of Cook and Savor

    Udgivet: 24.9.2019
  19. 097: Building A Clean Living Community with Emily Popson of Pop of Health

    Udgivet: 17.9.2019
  20. 096: Debunking Commonly Misunderstood Terms with Katie Leadbetter

    Udgivet: 10.9.2019

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The Live FAB Life Podcast is a weekly show that examines healthy living by Human Design and makes Human Design relatable with practicable and actionable applications in health, work, and everyday life. With 20+ years of working in the tech industry and eight years of health coaching, I’ve had first-hand experience with and been witness to the effects that stress, fatigue, and burnout have on our well-being.  Blending a bespoke mix of Human Design with Functional Nutrition has taught me how to optimize my health, find balance, and correctly use my energy, falling into an unapologetic life of freedom and empowerment. Take a few minutes and practice self-care by tuning into this week’s episode with Naomi Nakamura, a Health By Human Design coach in the San Francisco Bay Area.

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