Rebalanced
En podcast af Robbie Cassidy - Mobility Tutor - Physiotherapist & Health Coach
222 Episoder
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#59 - Managing Osteoarthritis
Udgivet: 7.11.2021 -
#58 - Returning to Sport After an Extended Break
Udgivet: 31.10.2021 -
#57 - What to Focus on in the Off Season
Udgivet: 24.10.2021 -
#56 - Looking at Health Holistically
Udgivet: 17.10.2021 -
#55 - What's Contributing to Your Load
Udgivet: 10.10.2021 -
#54 - How breathing affects back pain?
Udgivet: 3.10.2021 -
#53 - Physically Preparation on Game Day
Udgivet: 26.9.2021 -
#52 - Structuring Your Recovery Day
Udgivet: 19.9.2021 -
#51 - Can Flare-ups Be Beneficial?
Udgivet: 12.9.2021 -
#50 - When Should You Start to Rehab?
Udgivet: 5.9.2021 -
#49 David Grey on Breathing Mechanics & Movement
Udgivet: 29.8.2021 -
#48 - Dr Ryan Foley on Utilising Neurology for Rehab & Performance
Udgivet: 22.8.2021 -
#47 - Regaining Confidence after Injury
Udgivet: 15.8.2021 -
#46 - Dr. Erik Korem on Stress Adaptability & Resilience
Udgivet: 8.8.2021 -
#45 - Daily Practices to Improve Your Well-Being
Udgivet: 1.8.2021 -
#44 - Shane Finn: Mindset of an Ultra Endurance Athlete
Udgivet: 25.7.2021 -
#43 - Manifestations of Physical Fatigue
Udgivet: 18.7.2021 -
#42 - Adrian O Brian on Training for Performance in GAA
Udgivet: 11.7.2021 -
#41 - Dr Perry Nickelston (@stopchasingpain) on Holistic Health
Udgivet: 4.7.2021 -
#40 - Why a Positive Mindset is Essential in the Rehab Process
Udgivet: 27.6.2021
The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body. We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.
