Get-Fit Guy

En podcast af QuickAndDirtyTips.com - Tirsdage

Tirsdage

707 Episoder

  1. 448 - Is It Possible to Get Fit Fast?

    Udgivet: 30.7.2019
  2. 447 - How to Choose a Coach or Fitness Trainer

    Udgivet: 23.7.2019
  3. 446 - What is the New Science of Sport?

    Udgivet: 16.7.2019
  4. 445 - 100th Episode Roundup

    Udgivet: 9.7.2019
  5. 444 - The Importance of Forearm Strength

    Udgivet: 2.7.2019
  6. 443 - How to Become a Technically Better Cyclist

    Udgivet: 25.6.2019
  7. 442 - 6 Low-Stress Tips for Staying Fit on Vacation

    Udgivet: 18.6.2019
  8. 441 - What Can Genes Tell Us About Fitness

    Udgivet: 11.6.2019
  9. 440 - Exercise to Sleep Better (and Vice Versa!)

    Udgivet: 4.6.2019
  10. 439 - What is Metabolic Profiling and Can it Help You?

    Udgivet: 28.5.2019
  11. 438 - 8 Barbell Complex Tips to Build Strength and Muscle Mass

    Udgivet: 21.5.2019
  12. 437 - Do Amino Acids Build Bigger Muscles?

    Udgivet: 14.5.2019
  13. 436 - How to Stay Fit After College Graduation

    Udgivet: 7.5.2019
  14. 435 - Is Recovery the Key to Optimal Performance?

    Udgivet: 30.4.2019
  15. 434 - How to Build Strong and Pain-Free Feet

    Udgivet: 23.4.2019
  16. 373 - Is BMI an Accurate Way to Measure Body Fat?

    Udgivet: 16.4.2019
  17. 433 - The 2019 Worldwide Fitness Trends

    Udgivet: 9.4.2019
  18. 432 - Do Fitness Boxing Gyms Offer a Good Workout?

    Udgivet: 2.4.2019
  19. 431 - How Much Should You Exercise While Pregnant?

    Udgivet: 26.3.2019
  20. 430 - How to Do Super Slow Resistance Training

    Udgivet: 19.3.2019

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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.

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